In college, I studied stress management and became passionate about the body’s innate ability heal. I became a yoga instructor in 2003 and started practicing massage the same year. Since then, I have seen countless people come in with pain, stress, injuries, postural imbalances and chronic illness. They always left my table feeling great but never with the long term results I knew were possible. Then I found MFR. John Barnes myofascial release has helped me with my own chronic headaches, neck, shoulder and hand pain and other chronic pain. I have been practicing John Barnes MFR since 2017 and with it I have seen profound long-lasting results. I have helped lots people in Chicago, Elmhurst, and the Western Suburbs for years and can help you too here in LaGrange.

Injuries, stress, poor posture, scars, and inflammation tighten and harden our bodies. John Barnes MFR frees our tissues and helps us feel younger, more relaxed and energized.